Specializing in the relief of pain for prenatal and postpartum.

NEW! YoMassage

YoMassage is a fusion of relaxing and supported restorative positions, hands-on massage therapy, and mindfulness of the breath and the body. The session consists of gentle restorative positions which will be held for 5-10 minutes with the use of props. (blankets, bolsters, and blocks.)

Group YoMassage is a great way to receive hands on massage therapy at a more affordable rate. Each session will have 5 or fewer participants.

This session takes place on a yoga mat on the floor while you are completely clothed (loose comfortable clothing suggested). Each session includes aromatherapy as well as a salt scrub and hot towels on the feet accompanied by reflexology.

 

Prenatal and Postpartum Massage

Prenatal Massage focuses on the needs of mother-to-be during pregnancy. Special pillows/supports allow you to lie comfortably on your side, back or your stomach so you may fully enjoy your massage.

Giving birth is one of the most difficult, amazing and rewarding experiences a woman can go through, and it puts a definite strain on your body, mind and spirit. Starting within 5 days (we recommend definitely within the first 10), come in and let us treat you to a soothing postpartum massage.

 

Maintenance Massage

You don’t have to be a mother to experience a massage at Des Moines Prenatal Massage. Regular massage has many benefits to your emotional self and physical body. Each massage is tailored to your specific needs. Whether you’re looking for stress relief, pain management, deep tissue or sports massage, we have the skills to help you achieve your goals.

  • The most comfort and relaxation I’ve experienced from a massage therapist.

    Amanda W

  • Linnsey is THE BEST LMT in the business! She goes above and beyond to make you feel comfortable and nourished.

    Amanda S

  • Going to Linnsey has done wonders to my stride and helped me avoid repetitive motion injuries. She’s the best!

    Dylan S

  • Lindsey is the most intuitive and talented massage therapist you'll come across.

    Amanda H

  • Linnsey is so skilled and intuitive- not only when it comes to my specific massage needs, but also my mental and emotional state.

    Emm B